© 2018 by Coach Jose Soto. All Rights Reserved. 

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October 8, 2018

How many times have we placed the blame on others/ other factors for not achieving certain tasks or goals? Let me make this clearer.

How many times have we said, "I try to eat healthily but, such and such person is always cooking this type of food or bringing this desse...

March 15, 2018


What's going on guys! As I'm writing this, I am sitting at the firehouse where I spend a minimum of 48 hours of my week.  There are times that are slow, and it gives me the opportunity to be able to do things such as this blog. Other times are non stop where we go fro...

February 12, 2018

Hey all!

It's been about 2 and half weeks since my last trip to Puerto Rico to be part of the relief efforts helping victims of Hurricane Maria. It was my 4th trip to Puerto Rico since October, and what a

fantastic time it was. From the incredible stories of resiliency t...

February 5, 2018

We've all heard it! "They always do better in the fourth quarter"... what is it about the 4th quarter that makes teams (or individuals) perform at their very best to pull off a win? 

First of, congratulations to the Eagles and their fans for pulling off a win in an...

January 22, 2018

Hey all! It's been a hectic weekend and few days as I balance the firehouse schedule and my sick 2o-month-old daughter. Many things in life will break your heart, and one of them is undoubtedly seeing your little one go through a rough patch in their life. However, thr...

January 15, 2018

We've all been there; things are going great, and out of nowhere it hits us like a freight train. The setback, a moment of failure, a disappointment, a heartbreak. We may or may not have known that this obstacle in our life was imminent. Either way, it leaves us feelin...

January 8, 2018

Would you choose someone like you for the roles you currently hold in your life? If the answer is no, then chances are you're aware of the improvements needed within you.

January 1, 2018

Beginning today, we will start to hear the statement, “New Year, New me” quite often. Those saying this may be referring to new fitness goals, healthier eating, moving on from a failed relationship, quitting unhealthy habits and many other positive changes that one can...

March 11, 2017

"When you see someone in need, no matter the necessity, do your best to help them in any way you can. You never know when, how or in what form God will present himself to you to test you."

 -Carlos Soto aka Dad

What's up guys! I'm closing up my 3rd day here in Los Angele...