The Fitness of Helping Others
Hey all! It's been about 2 and half weeks since my last trip to Puerto Rico to be part of the relief efforts helping victims of Hurricane Maria. It was my 4th trip to Puerto Rico since October, and what a fantastic time it was. From the incredible stories of resiliency to the unbelievable situations people have to endure four months after Hurricane Maria. Many places are still without light and running water and will be in that case for months to come. Being in the island tha
4th Quarter Mindset
We've all heard it! "They always do better in the fourth quarter"... what is it about the 4th quarter that makes teams (or individuals) perform at their very best to pull off a win? First of, congratulations to the Eagles and their fans for pulling off a win in an awesome Super Bowl championship game yesterday. Both teams played their hearts out, but as with any game, only one comes out victorious. During the game, I heard it again "They will pull off the win in the fourth qu
