Coach Jose- 2020 Message.
#2020 #mindset #empower
2020 Mindset Shift!
It already began, you will often hear the statement, “New Year, New me”. Those saying this may be referring to new fitness goals,...
5 Ways to Boost Your Success
Hey all! It's been a hectic weekend and few days as I balance the firehouse schedule and my sick 2o-month-old daughter. Many things in...
5 Ways to Advance Your Recovery from a Setback.
We've all been there; things are going great, and out of nowhere it hits us like a freight train. The setback, a moment of failure, a...
Would YOU Choose YOU?
Would you choose someone like you for the roles you currently hold in your life? If the answer is no, then chances are you're aware of t
