© 2018 by Coach Jose Soto. All Rights Reserved. 

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February 12, 2018

Hey all!

It's been about 2 and half weeks since my last trip to Puerto Rico to be part of the relief efforts helping victims of Hurricane Maria. It was my 4th trip to Puerto Rico since October, and what a

fantastic time it was. From the incredible stories of resiliency t...

February 5, 2018

We've all heard it! "They always do better in the fourth quarter"... what is it about the 4th quarter that makes teams (or individuals) perform at their very best to pull off a win? 

First of, congratulations to the Eagles and their fans for pulling off a win in an...

January 22, 2018

Hey all! It's been a hectic weekend and few days as I balance the firehouse schedule and my sick 2o-month-old daughter. Many things in life will break your heart, and one of them is undoubtedly seeing your little one go through a rough patch in their life. However, thr...

January 15, 2018

We've all been there; things are going great, and out of nowhere it hits us like a freight train. The setback, a moment of failure, a disappointment, a heartbreak. We may or may not have known that this obstacle in our life was imminent. Either way, it leaves us feelin...

January 8, 2018

Would you choose someone like you for the roles you currently hold in your life? If the answer is no, then chances are you're aware of the improvements needed within you.

January 1, 2018

Beginning today, we will start to hear the statement, “New Year, New me” quite often. Those saying this may be referring to new fitness goals, healthier eating, moving on from a failed relationship, quitting unhealthy habits and many other positive changes that one can...

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October 8, 2018

February 5, 2018

January 8, 2018