October 8, 2018

How many times have we placed the blame on others/ other factors for not achieving certain tasks or goals? Let me make this clearer.

How many times have we said, "I try to eat healthily but, such and such person is always cooking this type of food or bringing this desse...

January 23, 2017

Good morning!!!! It's a Monday, and that means one thing: Set the pace, build momentum!

By definition, momentum means "the strength or force that something has when it is moving" as well as "the strength or force that allows something to continue or to grow stronger or...

January 5, 2017

There's something about the new year that ignites an exciting drive in people to be better in whatever it is they desire. I mean, in reality if there was no knowledge of a calendar in our society, January 1st 2017 would be... well, just another sun rise followed by yet...

December 5, 2016

Mondays! Set the momentum early and the rest of the week will follow! Your attitude determines your altitude! Lets go! 

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