ONE-ON-ONE FITNESS COACHING
Experience a customized fitness program to not only reach your personal fitness goal but to learn how to keep your results and ensure sustainability. There are no short-cuts, no quick fixes or magic formulas, just dedication, commitment and the right mindset! Are you ready?
NJ Firefighter PPT Training Course
Ace the NJ Firefighter physical performance test with the NJ HIIT Firefighter PPT Course! The course is a parallel replica to the actual Physical Performance Test with minor differences such as heavier weights and techniques to improve your game day performance. Created by a NJ career Firefighter and owner of the NJ HIIT Cross training and performance facility, the NJ HIIT PPT course is sure to take your test day performance to the next level.