Experience a customized fitness program to not only reach your personal fitness goal but to learn how to keep your results and ensure sustainability. There are no short-cuts, no quick fixes or magic formulas, just dedication, commitment and the right mindset! Are you ready?


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NJ Firefighter PPT Training Course

Ace the NJ Firefighter physical performance test with the NJ HIIT Firefighter PPT Course!  The course is a parallel replica to the actual Physical Performance Test with minor differences such as heavier weights and techniques to improve your game day performance. Created by a NJ career Firefighter and owner of the NJ HIIT Cross training and performance facility, the NJ HIIT PPT course is sure to take your test day performance to the next level.

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